Tuesday, 31 January 2012

Definition of balance:


An even distribution between weight, helping someone or something to remain upright and steady.


Definition of Equilibrium: 


A state of physical balance, which could be influenced - breathing, vision, vestibular ( fluid in ears and brain), muscular skeletal system and Kinesthetic  physiological function without seeing. 





The exercise of balancing and shifting weight with a partner, was difficult for me, as i couldn't take her weight completely, but it was nice to feel some support on my back and share equal weight. 

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